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Martial Arts Communication

Yuki Nakai MMA & Jiu-Jitsu Academy

CHOOSE FROM OUR CLUB PLANS

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ABOUT PARAESTRA POOLE

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Tan ren means simply “to forge” implying metal tempering. We hope at our academy people will forge good friendships with martial arts communication and forge good minds with repeated quality training. Forge your sword with good materials, time and attention.

Paraestra Poole is an
affiliate of Paraestra uk

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TIMETABLE

 月曜日
MONDAY
火曜日
TUESDAY
水曜日
WEDNESDAY
木曜日
THURSDAY
金曜日
FRIDAY
第曜日
SATURDAY
0630 -
0730
Private TrainingGIPrivate TrainingNOGI
0730 -
0830
0830 -
0930
Personal
Training
Personal
Training
Personal
Training
Personal
Training
Personal
Training
0930 -
1030
Personal
Training
Personal
Training
Personal
Training
Personal
Training
Personal
Training
Peewee BJJ
5-8
1030 -
1130
Personal
Training
Personal
Training
Personal
Training
Personal
Training
Personal
Training
Kids Class
9-12
_

OPEN MAT GI
1130 -
1230
WOMENS CLASS
1200 -
1300
Masters class
(over 35s)
Gi Class
nogi classMasters class
(over 35s)
Gi Class
nogi classMasters class
(over 35s)
Gi Class
1330 -
1430
Personal
Training
Personal
Training
Personal
Training
Personal
Training
Personal
Training
1430 -
1530
Personal
Training
Personal
Training
Personal
Training
Personal
Training
Personal
Training
1530 -
1630
Personal
Training
Personal
Training
Personal
Training
Personal
Training
Personal
Training
1630 -
1715
Kids Class
9-12
Peewee BJJ
Class 5-8
1715 -
1815
Cadets
Class 13-16
Cadets
Class 13-16
1815 -
1915
Nogi
Fundementals
GI
Fundementals
Nogi FundementalsGI
Fundementals
90 min open mat Gi/Nogi
1915 -
2015
Nogi Advanced
- wrestling/wrestle up
GI Advancedleg locksgi Advanced 90 min open mat - nogi (all clubs)

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TIMETABLE

月曜日
MONDAY

0830-
0930
Personal Training
0930-
1030
Personal Training
1030-
1130
Personal Training
1200-
1300
Masters class
(over 35s)
Gi Class
1330-
1430
Personal Training
1430-
1530
Personal Training
1530-
1630
Personal Training
1815-
1915
Nogi
Fundementals
1915-
2015
Nogi Advanced
– wrestling/wrestle up

火曜日
TUESDAY

0630-
0730
Private Training
0830-
0930
Personal Training
0930-
1030
Personal Training
1030-
1130
Personal Training
1200-
1300
nogi class
1330-
1430
Personal Training
1430-
1530
Personal Training
1530-
1630
Personal Training
1630-
1715
Kids Class
9-12
1715-
1815
Cadets
Class 13-16
1815-
1915
GI
Fundementals
1915-
2015
GI Advanced

水曜日
WEDNESDAY

0630-
0730
GI
0830-
0930
Personal Training
0930-
1030
Personal Training
1030-
1130
Personal Training
1200-
1300
Masters class
(over 35s)
Gi Class
1330-
1430
Personal Training
1430-
1530
Personal Training
1530-
1630
Personal Training
1815-
1915
Nogi
Fundementals
1915-
2015
leg locks

木曜日
THURSDAY

0630-
0730
Private Training
0830-
0930
Personal Training
0930-
1030
Personal Training
1030-
1130
Personal Training
1200-
1300
nogi class
1330-
1430
Personal Training
1430-
1530
Personal Training
1530-
1630
Personal Training
1630-
1715
Peewee BJJ
Class 5-8
1715-
1815
Cadets
Class 13-16
1815-
1915
GI
Fundementals
1915-
2015
gi Advanced

金曜日
FRIDAY

0630-
0730
NOGI
0830-
0930
Personal Training
0930-
1030
Personal Training
1030-
1130
Personal Training
1200-
1300
Masters class
(over 35s)
Gi Class
1330-
1430
Personal Training
1430-
1530
Personal Training
1530-
1630
Personal Training
1815-
1915
90 min open mat Gi/Nogi
1915-
2015
90 min open mat – nogi (all clubs)

第曜日
SATURDAY

0930-
1030
Peewee BJJ
5-8
1030-
1130
Kids Class
9-12

OPEN MAT GI
1130-
1230
WOMENS CLASS
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PRICES

TypeFEEJoining
Fee
 
Adult Gold -
Unlimited Classes
£70.00£15.00JOIN
Adult Silver -
Up to 4 Classes
per week
£60.00£15.00JOIN
Adult Bronze -
Up to 2 classes
per week
£50.00£15.00JOIN
Kids Bronze (Under 16) -
Up to 1 class
per week
£25.00£10.00JOIN
Kids Membership (Under 16) -
Up to 2 classes
per week
£35.00£10.00JOIN
Sibling Membership - 2+ Kids (Under 16)£50.00£10.00JOIN
Military/Services/NHS/STUDENT Gold£60.00£0JOIN
Military/Services/NHS/STUDENT Silver£55.00£0JOIN
Military/Services/NHS/STUDENT Bronze£45.00£0JOIN
Non-Member Drop In£12.50
Kids Drop In£10
Paraestra UK Affiliate Drop In£10
Personal Training£40 per hour

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LOCATION

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